Hangover Cures and Remedies

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3. Food

Hangover food can be combined with vitamin drinks, if you're hungry.

Having toast and bananas, fruit for the fructose or even simple pasta can settle your stomach.

Avoid milk or cream, unless you want to run to the toilet and blow out your pizza all over the bathrooom of course!

Is food a hangover cure on its own?

It depends on your level of hangover.

Or try this complete list of only natural hangover cures that work What good hangover food real is a hangover remedy?



Go slowly to start with on starch foods as you may feel slow and bloated if you have too many.

A bacon sandwich can also put you back on track; it was even studied in the UK and considered officially beneficial to hangover recovery.

Eggs are also helpful as they contain cysteine, which cleans up toxins from your liver.

Soup is yet another good one if it contains salts and minerals you lost during the night, and rehydrates you.

Wise old men may tell you to put Marmite or Vegemite on your toast as it contains vitamin B12, which is depleted when you are out on a bender.

Wise old ladies will tell you to put honey on your toast or in your tea as honey contains the beneficial fructose.

For a complete list of good for hangovers, go here.

4. Sweat it out

Do at least 30 minutes hard if your health lets you. If you can't manage this or you feel weak, then don't do it.

This hangover remedy is only for fit and healthy people.

Have a shower afterward doing sport and you’ll feel like a new man or new girl, depending if you're a man or a girl.

If you can’t go to a gym because your hangover is too bad, go for a run or a bike ride.

Even a brisk stroll in the country can be very beneficial, and golf players claim a game of golf is the best remedy nature can offer.

If your pain is too evil and vicious to let you move and it has its poisonous claws firmly embedded in your head, take a really hot bath, or a hot shower.

This will have the same effect but without you having to move. You’ll sweat out some of the bad stuff and feel way better.



The BEST hangover drinks

They all work and are good for your body and help you recover fully, leaving you alert, operational and with a smile on your face. You’ll live longer.

The best hangover cure is a combination of several of these remedies.

Last Resort Hangover Cure