How to Prevent a HangoverMake sure you get into the habit of preventing hangovers by taking measures to do so the night before, right after drinking. It’ll save you waking up feeling like a steaming bad head the next morning, and means you won’t have to scrabble around with the bottle of painkillers and vitamins and frothing at the mouth like a madman. Many people remember to drink a glass of water and even to take a bottle to bed with them after drinking. If you can remember to do that, you can remember to pop an effervescent tablet in your water first.
Pop, fizz, gulp and the nice vitamin drink you just downed is circulating around your body, replacing all the essentials you just lost in the process of getting trashed with your mates, whilst the water nicely rehydrates you and your liver gets helped out by detoxing. You’ll sleep much better too, even having slightly crazy dreams but that’s part of the fun. In the absence of any vitamin detox, having some of the food and liquids recommended on the cures page before you go to bed will take the edge off your death bed too. Just don’t EVER take medication or painkillers right after drinking. This is dangerous for your liver.
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