Reach for the Honey, Honey!

by Jan
(England)

Honey and Cinnamon

So you've had a great night out and you're really suffering the next morning! Its fine, we all do it from time to time. That one glass of wine often turns into one bottle of wine......its so easy to do when you are having fun.

But now its the morning after the night before.......Oh how your head aches! Not to worry, reach into the cupboard for honey and cinnamon. You will be amazed at what these two combined will cure.

You are probably feeling pretty queasy and cannot think straight. This is because the alcohol has dehydrated your body which includes your brain and stomach.

Your liver is feeling quite battered so all in all your body need to recover, and the sooner the better!

If like me you always have a good supply of honey and a cinnamon in the cupboard this will be a very good time to use them.

Drink a very large glass of water, two if possible to help flush the alcohol from your system and either stir in a couple of spoonfuls of honey and a teaspoon of cinnamon powder or eat these separately along with your glass of water.

The honey will reduce the inflammation of your stomach lining fast, and the cinnamon will boost your blood flow by 200% helping your whole system in getting rid of that hangover or maybe even preventing it from happening the next morning if you drink this concoction before you go to bed.

Honey and cinnamon cures are great and believe it or not this is one of the best hangover solutions there are! Hopefully you won't have to try it too often!

Submitted by Jan from: http://www.health-benefits-of-honey.com