Drinks for Hangovers
Here is our tested list for drinks that help cure and prevent hangovers. We're believers in the benefits of simultaneous vitamin replenishment and alcohol detox, which are beneficial to your health in general.
1. Multivitamin drink - effervescent
If we could dream up an ideal hangover cure, made of all the best gizmos that are beneficial for removing your bee sting in the brain, we'd make it like this:- An effervescent vitamin drink after drinking alcohol as it is more effective than taking it the next day, when you're already hungover (although it works for both). - It wuld include just the right amounts of electrolytes to cover what you may have lost during your night of drunken antics. - It would be effervescent so it's easy to carry around and the absorption of vitamins and minerals into your body and brain is far better and more effective. - The fact you have to dissolve it in water also means you are rehydrated as you sleep. - It would contain cysteine, milk thistle, or both to help your liver and protect it from damage. - There would be a sugar version for when you feel weak and low in blood sugar level and a lite version for those who can't take too much sugar or are on a diet
2. Fruit juice
Fruit juice is fantastic for hangovers, especially for preventing one by drinking it the night before. Try to choose a fruit juice or two as your final drink(s) or mixer of the night or drink one when you get home, if you have no mivitam.The best juices we have tested are orange, cranberry and pineapple juice. Banana juice and citrus in general is also great.
3. Coke or Pepsi
Coke or Pepsi can really help you by boosting your blood sugar level, which is part of the reason you feel hungover. They also refresh and rehydrate you, waking you up and clearing your head to some extent. We give a good verdict for the feeling, but not exactly the best for your health as it's so high in sugar and, well other stuff. Best to drink it free of bubbles, let it run flat if you can.
4. Tomato Juice special
This is really a fruit juice but not quite the same for the extra ingredients which distinguish it from the average fruit juice.Some people swear that whisking an egg is amazing, but we haven't had the chance to test that yet. Add salt and pepper for extra replenishment and a whip of tabasco for a clean out kick. Sit back and feel yourself come back to life.
5. Water
You can't go wrong with lots of water to rehydrate your body and flush out toxins faster.
Try to have mineral water instead of tap water to replace all the minerals you may have lost whilst drinking. Calcium and magnesium are to be found in small quantities in minteral water which help replace lost minerals.
Find out about more great cures
here.
Tips & Tricks for Hangovers
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